Not only are green smoothies high in nutrients, vitamins and fibre Blending fruits, veggies and seeds, this drink is a great starter smoothie. 5 Fruit and Veggie Smoothies: A refreshing and energizing smoothie for each day of the work week! Using a mixture of frozen fruits and fresh greens. on the fence whether smoothies are truly “healthy,” I think these smoothies are super tasty. Fruit, undeniably healthy in its whole-food form, is immensely more from fruit can add up quickly, so it's good to add protein and veggies,”.